[take] exercise
1
to engage in physical activity, typically for the purpose of improving one's fitness, health, or overall well-being
- The doctor recommended that he take more exercise to manage his weight and lower his cholesterol levels.
- Many people find it easier to take exercise when they have a workout partner for motivation.
- During the pandemic, people have been looking for creative ways to take exercise at home, like following online fitness videos.
- Taking regular exercise is essential for maintaining good health.
- He prefers to take exercise in the form of yoga to stay flexible and relaxed.